Duck egg
health benefits for body and beauty can not be doubted. Many nutrition experts
who said that the duck eggs have the nutritional content and vitamins that are
good for the body.
Duck eggs also
have a protein content very much. Even the protein contained in duck eggs more
than chicken eggs, duck eggs are also many make well as salted duck eggs
because of the quality of the more than chicken eggs. The structure of duck
eggs were chewy, delicious and can absorb higher salt.
The larger the
size of duck eggs compared with chicken. Boondoggle for health that is also as
below:
1.In order to
Continue Protecting Eyes Healthy
Its vitamin A
content is high, admittedly could protect eye health. The eyes are less
consumption of vitamins will be cloudy and no longer translucent. Mata also
become yellow due to a lack of vitamins. One duck egg contains 472 IU of
vitamin A, vitamin A with the content of it is a vitamin that is referenced
daily.
2. Remove Free
Radicals and Immune System
Except
protecting eye health, vitamin A is also useful in preventing the free
radicals, boost the immune system and strengthen the health of bones and teeth.
Avail anti-oxidant is a substance that can fight free radicals and boost the
body's immune system.
3. Bone &
Teeth
If you
frequently consume vitamin A, so your teeth and bones will be separated from
porous. Porous bones and teeth will make your performance will be increasingly
burdened.
4. Helping
Human Body Metabolism and Human Digestion
Vitamin E that
is inside the duck egg is very useful in helping the human digestive system and
increase the metabolism of the human body. In duck eggs exist around 0, 9
milligrams of vitamin E, vitamin E with a content that is 3% of the necessity
of vitamin E in the body and the amount that is recommended by some experts.
Vitamin E in
the body can be made as well as high anti-oxidant that can be useful in
preventing the free radicals that are in this life, vitamin E may also be
useful to help digestion and increase metabolism added either in the body. When
the metabolism in good tubub useful in preventing the virus as well as a
variety of infectious diseases that will attack the body.
5. Helping
Human Body in Hormones Produce
Duck eggs have
the minerals and iron that are useful to the body. The content of duck egg also
contains selenium. Selenium is useful in improving the body's immune system and
help the body to create a hormone called thyroid. Iron in the egg duck useful
in producing red blood cells.
Red blood was
instrumental in bringing the transportation of oxygen in the body and
distributed to
all agencies,
not just the only iron also plays a role in producing the power for the agency.
6. Raise Vitality
For Men
Duck eggs are
high in protein may be beneficial in increasing the vitality of men, especially
men who have jobs
heavy, duck
eggs can protect stamina, and produce more power. Therefore it is recommended
that men have always been a tough job for the consumption of duck eggs.
for Beauty
Very much not
a duck egg benefits for your health. Not just that only a duck egg also has
benefits for beauty. Below are some of the benefits of duck eggs for beauty:
7. Make a
bright face
Avail of duck
eggs were first made beauty that is useful in making a bright face. Duck egg
white has a more concentrated than the content of a chicken egg. Duck egg white
is useful in lifting some of the dead skin cells on the skin of the face to
face you will look brighter and radiant.
Step makes it
very easy at all, take a duck egg white and place it in the cup. Then give the
egg white to your face and let it soak into the skin. Diamkanlah throughout
thirty minutes then wash wear warm water. Take along one week three times,
covered your face will look brighter and cleaner.
8. Get rid of
Acne
Starting since
ancient times maintain the beauty wearing a duck egg whites have been known by
the people at large. Such a thing as practical steps, easy and ultimately very
satisfying. Face masks with egg whites useful to get rid of acne, black spots
due to residual problems such as acne and blackheads.
To make a mask
that is useful in acne make sure the duck eggs that are still fresh and nice.
To see the quality of the eggs that you can see it from the duck egg shell. If
there is no crack its shell can be sure that the duck eggs is also in a good
situation. Shake the egg, if you hear the tone in it or not. Eggs with good
quality will not remove even tone.
Steps to make
a mask to prepare duck egg white and lemon juice. Blend the egg whites until
foamy duck wearing a spoon or frothy and mix wearing a squeeze of lemon juice.
Rub all face up to average and then let stand the whole 15 minutes. Clean wear
washlap that has been dipped in warm water.
9. Beautify
Eyes
To beautify
the eyes, the eggs have carotenoids which are very useful in creating beautiful
eyes. Eat the yolk of duck eggs regularly so your eyes will be beautiful and
healthy.
These
carotenoids are organic pigments that exist in plants and some organisms such
as algae .
10. Hair
Moisturizing
Duck eggs are
also useful in protecting the beauty of the hair , to moisturize the hair
conditioner is required which is useful in protecting the hair moisture . To
make a natural conditioner for hair required duck egg yolk . Additional support
material is avocado .
11. Overcoming
Dry Face
Dry face is
indeed annoying , dry face will look dull and untreated . To fix this you can
wear a duck egg .
0 komentar: